Creamy Buttermilk

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Brand Kroger

UPC Code 011110697394

Data Source USDA

Nutrition Facts

Package Weight 473 mL/1 PT/16 fl oz

Serving Sizes 2 tbsp (30g)

tbsp

Calories 150

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 309mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Buttermilk are 5% in carbs, 92% in fat, and 3% in protein.

carbs: 5%

fat: 92%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Buttermilk is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Buttermilk is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Lowfat Buttermilk (Cultured Lowfat And Skim Milk, Salt, Tapioca Starch, Locust Bean Gum, Carrageenan), Water, Sugar, Salt, Cultured Buttermilk Solids. Contains 2% Or Less Of: Dried Onion, Parsley, Lactic Acid, Natural Flavor, Xanthan Gum, Spices, Propylene Glycol, Alginate, Polysorbate 60, Monosodium Gglutamate, Potassium Calcium Disodium Edta (To Protect Flavor).