Abound, Nut Bar, Sea Salt & Dark Chocolate, Sea Salt & Dark Chocolate

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Brand Gold Emblem

UPC Code 050428405635

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 210

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 11g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Abound, Nut Bar, Sea Salt & Dark Chocolate, Sea Salt & Dark Chocolate are 30% in carbs, 59% in fat, and 11% in protein.

carbs: 30%

fat: 59%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Abound, Nut Bar, Sea Salt & Dark Chocolate, Sea Salt & Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Abound, Nut Bar, Sea Salt & Dark Chocolate, Sea Salt & Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin - An Emulsifier, Salt), Peanuts, Honey, Rice Syrup, Walnuts, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Chicory Root Extract, Sea Salt, Soy Lecithin - An Emulsifier.