Marinated Artichoke Quarters

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Brand 365 Everyday Value

UPC Code 099482441999

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g

Serving Sizes 13 pieces without liquid | (based on drained weight), (100g)

pieces without liquid | (based on drained weight),

Calories 80

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces without liquid | (based on drained weight), of Marinated Artichoke Quarters are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%

fat: 69%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Marinated Artichoke Quarters is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinated Artichoke Quarters is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichoke Quarters, Water, Sunflower Seed Oil, Distilled White Vinegar, Spices (Garlic, Parsley, Onion, Cayenne, Mustard, Spice And Aromatic Herb Blend [Thyme, Rosemary, Marjoram, Celery, Turmeric, Tarragon]), Salt, Citric Acid, Ascorbic Acid (Vitamin C).