Milkfat And Nonfat Milk, Marshmallow Graham Variegate (Corn Syrup, Water, Sugar, Graham Crumb [Wheat Flour, Whole Wheat/graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate], Modified Corn Starch, Titanium Dioxide, Natural And Artificial Flavors, Potassium Sorbate [Preservative], Citric Acid), High Fructose Corn Syrup, Corn Syrup, Whey, Peanut Butter With Chocolate Blend (Peanut Butter Bits [Roasted Peanuts, Sugar, Corn Starch, Water, Nonfat Milk Powder, Salt, Molasses, Soy Lecithin], Chocolate Flavored Flakes [Sugar, Coconut Oil, Cocoa Processed With Alkali, Fully Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Flavor]), Buttermilk, Sugar, Toasted Marshmallow Base (Corn Syrup, Water, Sugar, Natural And Artificial Flavors, Caramel Color, Salt, Modified Corn Starch, Potassium Sorbate [Preservative]), Mono- And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.