Saltie Public Food Database

Compleats, Cafe Creations Three Cheese Chicken Pasta

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Brand Hormel
UPC Code 037600668774
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tray (255g)
tray
Calories 360
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 64mg 21%
Sodium 989mg 43%
Total Carbohydrate 29.1g 11%
Dietary Fiber 2g 7%
Sugars 1g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Compleats, Cafe Creations Three Cheese Chicken Pasta are 32% in carbs, 45% in fat, and 23% in protein.

carbs: 32%
fat: 45%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Compleats, Cafe Creations Three Cheese Chicken Pasta is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Compleats, Cafe Creations Three Cheese Chicken Pasta is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pasta (Durum Wheat, Water, Egg White), Pasteurized Process Swiss And American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid [Preservative], Enzymes), White Chicken Strips With Grill Marks Added (Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Seasoning [Maltodextrin, Garlic Flavor (Salt, Garlic, Gum Arabic, Garlic Extract, Caramel Color], Sodium Phosphate), Pasteurized Process American Cheese (American Cheese [Milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk, Contains 2% Or Less Of Canola Oil, Modified Cornstarch (Contains Erythorbic Acid), Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Potato Starch, Yeast Extract, Potassium Chloride, Soy Protein Concentrate, Flavoring, Rice Flour.

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