Compleats, Cafe Creations Three Cheese Chicken Pasta
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UPC Code
037600668774
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 tray (255g)
Calories
360
Total Fat
18g
23%
Saturated Fat
8g
40%
Cholesterol
64mg
21%
Sodium
989mg
43%
Total Carbohydrate
29.1g
11%
Dietary Fiber
2g
7%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Compleats, Cafe Creations Three Cheese Chicken Pasta are
32% in carbs, 45% in fat, and 23% in protein.
carbs:
32%
fat:
45%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Compleats, Cafe Creations Three Cheese Chicken Pasta is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Compleats, Cafe Creations Three Cheese Chicken Pasta is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pasta (Durum Wheat, Water, Egg White), Pasteurized Process Swiss And American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid [Preservative], Enzymes), White Chicken Strips With Grill Marks Added (Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Seasoning [Maltodextrin, Garlic Flavor (Salt, Garlic, Gum Arabic, Garlic Extract, Caramel Color], Sodium Phosphate), Pasteurized Process American Cheese (American Cheese [Milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk, Contains 2% Or Less Of Canola Oil, Modified Cornstarch (Contains Erythorbic Acid), Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Potato Starch, Yeast Extract, Potassium Chloride, Soy Protein Concentrate, Flavoring, Rice Flour.
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