Brioche Buns Bakery Bread

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Brand Alfaro's

UPC Code 763946225158

Data Source USDA

Nutrition Facts

Package Weight 465 g

Serving Sizes 1 bun (78g)

bun

Calories 210

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 260mg 11%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Brioche Buns Bakery Bread are 73% in carbs, 15% in fat, and 12% in protein.

carbs: 73%

fat: 15%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche Buns Bakery Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche Buns Bakery Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Sugar, Eggs, Yeast, Butter [Cream, Water, Soy Lecithin**, Annatto (Color)], Glazing Agent [Water, Vegetable Shortening (Sunflower Oil, Canola Oil), Vegetable Protein (Pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch], Wheat Gluten, Cultured Wheat Flour, Wheat Starch, Salt, Contains 0.5% Or Less Of Each Of The Following: Nonfat Milk, Corn Flour, Potassium Chloride Salt, Monoglycerides, Natural Flavor, Lactic Acid, Xanthan Gum, Spice And Coloring, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).