Saltie Public Food Database

Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1x9 Oz

🫒
UPC Code 00044000027971
Data Source USDA

Nutrition Facts

Serving Sizes 6 crackers (28g)
crackers
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1x9 Oz are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1x9 Oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1x9 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Vegetable Oil (Soybean And/or Canola Oil), Maltodextrin, Salt, Black Pepper, Onion Powder, Garlic Powder, Olive Oil, Citric Acid, Natural Flavor (Contains Celery).

Also by Nabisco Triscuit

Other Foods