Dark Chocolate, Ginger

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Brand Blanxart

UPC Code 832924000657

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 3.5 oz (100g)

Calories 270

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Dark Chocolate, Ginger are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%

fat: 60%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Ginger is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Ginger is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.