Organic Milk Chocolate
🍫
UPC Code
832924000350
Data Source
USDA
Package Weight
125 g/4.4 oz
Serving Sizes
4 suares (30g)
Calories
165
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 suares of Organic Milk Chocolate are
36% in carbs, 59% in fat, and 5% in protein.
carbs:
36%
fat:
59%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Milk Chocolate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Milk Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar*, Cocoa Butter*, Whole Milk Powder*, Cocoa*, Vanilla*.
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