Milk Chocolate Covered Almonds
🥜
UPC Code
023637428658
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
11 pieces (40g)
Calories
210
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 pieces of Milk Chocolate Covered Almonds are
41% in carbs, 54% in fat, and 6% in protein.
carbs:
41%
fat:
54%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered Almonds is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered Almonds is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [Emulsifier], Salt, Vanilla), Almonds, Confectioner's Glaze.
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