Saltie Public Food Database

Serranos Green Pickled Serrano Peppers

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Brand La Costena
UPC Code 076397003078
Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g
Serving Sizes 4 peppers with carrot & onion (30g)
peppers with carrot & onion
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 399mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 peppers with carrot & onion of Serranos Green Pickled Serrano Peppers are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Serranos Green Pickled Serrano Peppers is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Serranos Green Pickled Serrano Peppers is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Serrano Peppers, Water, Onions, Carrots, Vinegar, Iodized Salt, Spices And Soybean Oil

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