Gourmet Garlic & Paprika With Olive Oil, Olive Oil
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UPC Code
039186170016
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (113g)
Calories
136
Total Fat
0g
0%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
337mg
15%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Gourmet Garlic & Paprika With Olive Oil, Olive Oil are
88% in carbs, 0% in fat, and 13% in protein.
carbs:
88%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Garlic & Paprika With Olive Oil, Olive Oil is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Garlic & Paprika With Olive Oil, Olive Oil is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Spices, Salt, Maltodextrin, Dried Garlic, Natural Flavors, Dried Onion And Hydrolyzed Corn Protein.
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