Saltie Public Food Database

Oreo Thin Bites Cookies Dipped Coconut Creme 1x1.7 Oz

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Brand Oreo
UPC Code 00044000054229
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (48g)
pack
Calories 240
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Oreo Thin Bites Cookies Dipped Coconut Creme 1x1.7 Oz are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Oreo Thin Bites Cookies Dipped Coconut Creme 1x1.7 Oz is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oreo Thin Bites Cookies Dipped Coconut Creme 1x1.7 Oz is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (Processed With Alkali), Dextrose, High Fructose Corn Syrup, Nonfat Milk, Cocoa, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Chocolate, Natural Flavor.

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