Cheddar Puff Bunz

🍽

Brand Simple Truth

UPC Code 011110007292

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g

Serving Size 34g

Calories 70

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 120mg 40%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Cheddar Puff Bunz are 5% in carbs, 73% in fat, and 22% in protein.

carbs: 5%

fat: 73%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Puff Bunz is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Puff Bunz is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg White Mixture (Egg Whites, Sodium Citrate, Triethyl Citrate, Guar Guam), Egg Yolks, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto [For Color], Potato Starch, Corn Starch, Calcium Sulfate [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Bicarbonate.