Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough Appetizer

🥕

Brand @ease

UPC Code 036800422490

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (57g)

pieces

Calories 160

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 125mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough Appetizer are 45% in carbs, 45% in fat, and 10% in protein.

carbs: 45%

fat: 45%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough Appetizer is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough Appetizer is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer [Carob Bean And Xanthan And Guar Gums]), Water, Crab Meat, Carrots, Onion, Green Onion, Contains 2% Or Less Of Garlic Powder, Modified Corn Starch, Corn Starch, Salt, White Pepper, Vegetable Oil (Canola And/or Soybean).