Roasted Garlic Sauce

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Brand La San Marzano

UPC Code 192214112256

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1/2 cup (125g)

cup

Calories 149

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 295mg 13%

Total Carbohydrate 13g 5%

Dietary Fiber 4g 14%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Roasted Garlic Sauce are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%

fat: 60%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.