Enrobed Chocolate Peppermint Cookies
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UPC Code
050428494974
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Enrobed Chocolate Peppermint Cookies are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Enrobed Chocolate Peppermint Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enrobed Chocolate Peppermint Cookies is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Shortening, White Coating (Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Titanium Dioxide [ Artificial Flavor], Natural Flavor And Vanilla), Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Peppermint Canyd, (Sugar, Corn Syrup, Natural Peppermint Flavor, Artificial Color, Fd&c Red #40), Cocoa Powder (Processed With Alkali), Natural Flavor, Baking Soda, Salt.
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