Ring Bologna

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Brand Cub

UPC Code 041130592508

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2 oz (56g)

Calories 150

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 40mg 13%

Sodium 689mg 30%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Ring Bologna are 8% in carbs, 62% in fat, and 30% in protein.

carbs: 8%

fat: 62%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Ring Bologna is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ring Bologna is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Pork, Water, Seasoning (Salt, Dextrose, Hydrolyzed Soy Flour, Spices (Including Ground Mustard), Corn Syrup Solids, Whey Protein, Sodium Acetate, Monosodium Glutamate, Sodium Diacetate, Paprika, Ascorbic Acid, Sodium Citrate, Cure (Salt, Sodium Nitrite).