Paleo Pancake Mix

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Brand Evolve Paleo

UPC Code 754207695896

Data Source USDA

Nutrition Facts

Package Weight 15 oz/427 g

Serving Sizes 2 pancakes (75g)

pancakes

Calories 250

Total Fat 18g 23%

Saturated Fat 2g 10%

Cholesterol 75mg 25%

Sodium 360mg 16%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pancakes of Paleo Pancake Mix are 26% in carbs, 61% in fat, and 14% in protein.

carbs: 26%

fat: 61%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Paleo Pancake Mix is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paleo Pancake Mix is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.