Bar Nuts Trail Mix

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Brand Evolve Paleo

UPC Code 0754207696046

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bar Nuts Trail Mix are 13% in carbs, 74% in fat, and 13% in protein.

carbs: 13%

fat: 74%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bar Nuts Trail Mix is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar Nuts Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Worcestershire (White Vinegar, Water, Molasses, Balsamic Vinegar, Hoisin, Olive Oil, Fish Sauce, Onion, Jalapeno, Ginger, Garlic, Tomato Paste, Salt, Pepper), Ghee, Coconut Sugar, Salt, Paprika, Ancho Chili Powder, Onion Powder, Ground Mustard, Pepper, Celery Seed, Cayenne.