Baked Granola, Almond Butter Chunk
🥜
UPC Code
855025005000
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1.1 oz (30g)
Calories
130
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Baked Granola, Almond Butter Chunk are
40% in carbs, 48% in fat, and 12% in protein.
carbs:
40%
fat:
48%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Granola, Almond Butter Chunk is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Granola, Almond Butter Chunk is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Rolled Oats, *Sprouted Almonds, Maple Syrup, *Almond Butter, Gluten-free Quick Oats, Maple Sugar, *Ground Flaxseed, *Coconut Oil, Vanilla Flavor (Water, Glycerin, Vanilla Bean Extractives), Himalayan Crystal Salt.
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