Belgian Dark Chocolate With Pretzels, Pretzels

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Brand Two Brothers

UPC Code 020601403307

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 300

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 4g 14%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Belgian Dark Chocolate With Pretzels, Pretzels are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Dark Chocolate With Pretzels, Pretzels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Dark Chocolate With Pretzels, Pretzels is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Pretzels (Wheat Flour, Malt, Salt, Soybean Oil, Vegetable Fiber, Yeast, Baking Soda).