Uncured Hard Salami

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Brand Boar's Head

UPC Code 042421162356

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 12 slices (28g)

slices

Calories 110

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 30mg 10%

Sodium 470mg 20%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 slices of Uncured Hard Salami are 4% in carbs, 74% in fat, and 22% in protein.

carbs: 4%

fat: 74%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Hard Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Hard Salami is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Salt, Cane Sugar, Contains 2% Or Less Of: Natural Flavors, Water, Natural Smoke Flavor, Swiss Chard Juice Powder, Spice, Lactic Acid Starter Culture, Garlic Powder.