Caramel Cookie Sandwiches

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Brand Wholesome Bakery

UPC Code 661799421270

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g

Serving Size 34g

Calories 160

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Caramel Cookie Sandwiches are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cookie Sandwiches is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cookie Sandwiches is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gf Oat Flour, Organic Coconut Sugar, Organic Raw Blue Agave, Organic Sustainably Farmed Fair Trade Palm Fruit Oil, Organic Flax Meal, Coconut Cream, Pure Vanilla Extract, Baking Soda, Sea Salt.