Vanilla Mini Cupcakes

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Brand 7 Select

UPC Code 052548626822

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 3 cupcakes (71g)

cupcakes

Calories 300

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 220mg 10%

Total Carbohydrate 39g 14%

Dietary Fiber 0g 0%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Vanilla Mini Cupcakes are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Mini Cupcakes is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Mini Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Canola Oil, Soybean Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Eggs, Corn Syrup, Soybean Oil, Sprinkles (Icing Sugar [Sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Color [Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #3], Shellac, Polysorbate 60), Modified Cornstarch, Cornstarch, Whey [Milk], Nonfat Dry Milk, Salt, Butter (Cream, Salt), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulphate), Emulsifier (Mono- And Diglycerides, Propylene Glycol, Mono- And Diesters Of Fats And Fatty Acids, Citric Acid), Natural Flavor, Soybean Lecithin.