Pasta Salad
🥗
UPC Code
051933996731
Data Source
USDA
Package Weight
6.4 oz/181 g
Serving Sizes
1.6 oz (45g)
Calories
170
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of Pasta Salad are
77% in carbs, 8% in fat, and 15% in protein.
carbs:
77%
fat:
8%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta Salad is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta Salad is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Spinach Pasta (Durum Wheat Flour, Spinach Powder, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Tomato Pasta (Durum Wheat Flour, Tomato Powder, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), *Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), *Red Bell Peppers, *Zucchini, *Black Olives, Salt, *Onion, Sugar, Dextrose, *Garlic, Spices, *Parsley, Autolyzed Yeast Extract, Monosodium Glutamate, Maltodextrin, Silicon Dioxide, Natural Flavors, Food Starch-modified, Corn Syrup Solids, Citric Acid, Disodium Inosinate And Disodium Guanylate, Spice Extract, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed Oils), Potassium Sorbate.
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