Saltie Public Food Database

Carolina Blend Gourmet Cheese Spread

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Brand Tonya's
UPC Code 865333000116
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 120
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0.2g 1%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Carolina Blend Gourmet Cheese Spread are 3% in carbs, 86% in fat, and 10% in protein.

carbs: 3%
fat: 86%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Carolina Blend Gourmet Cheese Spread is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carolina Blend Gourmet Cheese Spread is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose [To Prevent Caking]), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Spice, Calcium Disodium Edta [Added To Protect Flavor]), Salad Olives (Manzanilla Olives, Water, Minced Pimiento, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Pecans, Pimientos (Pimiento, Water, Citric Acid), Contains 2% Or Less Of: Maltodextrin, Cultured Dextrose, Salt, Egg White Lysozyme, Sodium Diacetate, Nisin Preparation, Distilled Vinegar, Jalapeno Pepper, Water, Cornstarch, Xanthan Gum, Ascorbic Acid, Potassium Sorbate (Preservative), Red Pepper.

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