Saltie Public Food Database

Classic Louisiana Crab Cakes

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Brand Emeril's
UPC Code 882639503103
Data Source USDA

Nutrition Facts

Package Weight 6 oz
Serving Sizes 1 piece (85g)
piece
Calories 160
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 380mg 17%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Classic Louisiana Crab Cakes are 43% in carbs, 34% in fat, and 23% in protein.

carbs: 43%
fat: 34%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Louisiana Crab Cakes is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Louisiana Crab Cakes is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat, Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Spice, Salt, Calcium Disodium Edta Added To Protect Flavor), Bell Pepper, Onions, Japanese Bread Crumbs (Wheat Flour, Contains 2% Less Of Each Of The Following: Sugar, Partially Hydrogenated Soybean Oil With Thbq, Salt, Yeast, And Calcium Probionate), Celery, Unsalted Butter (Sweet Cream, Natural Flavorings), Creole Seasoning {(Salt, Red Pepper And Other Spices, Garlic, Silicon Dioxide (To Prevent Aking)}, Lemon Juice {Lemon Juice From Concentrated Lemon Juice (Water, Concentrated Lemon Juice), Sodium Benzoate, Sodium Metabisulfate And Sodium Sulfate (Preservative), Lemon Oil}, Essence (Salt, Paprika, Black Pepper, Granulated Garlic, Onion Powder, Other Spices), Salt, Parsley Flakes, Celery Seed., Coating: Water, Batter {Wheat Flour (Bleached Enriched Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Flour, Corn Starch, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Hydrolyzed Soy Protein And Partially Hydrogonated Cottonseed And Soy Oil}, Essence (See Above), Japanese Bread Crumbs (See Above).

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