Saltie Public Food Database

Cheddar Style Organic Elbow Pasta With Creamy Cheddar Style Sauce Vegan Mac

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Brand O Organics
UPC Code 079893124131
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2.2 oz (62g)
oz
Calories 230
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Cheddar Style Organic Elbow Pasta With Creamy Cheddar Style Sauce Vegan Mac are 76% in carbs, 12% in fat, and 12% in protein.

carbs: 76%
fat: 12%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Style Organic Elbow Pasta With Creamy Cheddar Style Sauce Vegan Mac is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Style Organic Elbow Pasta With Creamy Cheddar Style Sauce Vegan Mac is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Durum Wheat Semolina, Organic Palm Oil Powder (Organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Organic Sunflower Lecithin, Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Corn Starch, Organic Rice Syrup Solids, Organic Natural Flavors, Lactic Acid (Vegan), 2% Or Less Of: Sunflower Lecithin, Organic Annatto Extract.

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