Brioche Whole Grain Hamburger Buns

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Brand Whole Foods Market

UPC Code 099482505219

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Size 50g

Calories 150

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Brioche Whole Grain Hamburger Buns are 67% in carbs, 17% in fat, and 15% in protein.

carbs: 67%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche Whole Grain Hamburger Buns is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche Whole Grain Hamburger Buns is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Microbial Enzymes, Folic Acid), Whole Wheat Flour, Wheat Bran, Cane Sugar, Cracked Wheat, Expeller Pressed Canola Oil, Invert Sugar, Wheat Gluten, Yeast, Nonfat Milk, Mono- And Diglycerides Of Fatty Acids (Emulsifiers), Concentrated Butter, Salt, Pea Protein, Cage-free Eggs, Natural Flavor, Beta Carotene (Color), Dextrose, Cornstarch, Microbial Enzymes, Ascorbic Acid (Dough Conditioner), Rye Flour.