Country Fries Chicken, Chicken Fritter With Gravy
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UPC Code
811663024100
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
2 oz (170g)
Calories
340
Total Fat
18g
23%
Saturated Fat
7g
35%
Cholesterol
170mg
57%
Sodium
960mg
42%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
21.1g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Country Fries Chicken, Chicken Fritter With Gravy are
28% in carbs, 47% in fat, and 25% in protein.
carbs:
28%
fat:
47%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Country Fries Chicken, Chicken Fritter With Gravy is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Fries Chicken, Chicken Fritter With Gravy is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Country Fried Chicken (Cooked Chicken [Chicken Breast With Rib Meat, Water, Soybean Oil, Potato Starch, Kosher Salt, Black Pepper, Garlic Powder, Onion Powder], Liquid Egg [Whole Egg, Less Than 2% Citric Acid], Breading [Wheat Flour, Salt, Spices, Onion Powder, Natural Flavors], Soybean Oil), Country Gravy (Water, Manufacturing Cream [Pasteurized Grade A Heavy Cream, Carrageenan], Unsalted Butter [Cream {Milk}, Natural Flavor], Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch [Corn], Kosher Salt, Chicken Base [Chicken Meat Including Natural Chicken Juice, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin {From Corn}, Natural Flavorings, Potato Starch And Turmeric], Black Pepper, Dried Sage, Xanthan Gum).
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