Salted Caramel Decadent Dessert Pudding

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Brand Kozy Shack

UPC Code 073491092403

Data Source USDA

Nutrition Facts

Package Weight 15 oz/424 g

Serving Sizes 3.75 oz (106g)

Calories 200

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 260mg 11%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.75 oz of Salted Caramel Decadent Dessert Pudding are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Decadent Dessert Pudding is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Decadent Dessert Pudding is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Cream, Brown Sugar, Modified Tapioca Starch, Contains Less Than 2% Caramel Color, Sea Salt, Natural Flavors, Carrageenan, Maltodextrin.