Saltie Public Food Database

Whole Roasted Red Peppers, Red Peppers

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Brand Olio
UPC Code 700598705355
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 piece (130g)
piece
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Whole Roasted Red Peppers, Red Peppers are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Roasted Red Peppers, Red Peppers is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Roasted Red Peppers, Red Peppers is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Peppers, Water, Salt, Citric Acid And Calcium Chloride.

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