Pb Crunch Granola

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Brand Superior Snacks

UPC Code 810222021178

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pb Crunch Granola are 64% in carbs, 26% in fat, and 10% in protein.

carbs: 64%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pb Crunch Granola is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pb Crunch Granola is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Brown Sugar (Sugar, Cane Syrup), Peanut Butter (Peanuts, Sugar, Hydrogenated Vegetable Oil [Rape Seed, Cotton Seed, Soy Bean], Salt Molasses), Rice Crisp (Rice Flour, Sugar, Barley Malt Extract, Salt, Distilled Monoglycerides, Rice Extract), Honey, Water, Canola Oil, Molasses.