This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Custard (Water, Sugar, Solid Milk [Extra Grade Nonfat Dry Milk, Lactose, Vitamin A Palmitate And Vitamin D3], Dehydrated Egg [Pasteurized Whole Egg With Less Than 2% Sodium Silico Aluminate Added As An Anti-caking Agent], Vanilla Extract [Water, Sugar, Propylene Glycol, Alcohol, Vanillin, Caramel Color, Ethyl Vanillin], Corn Starch), Pound Cake (Sugar, Flour Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Eggs, Water, Corn Starch, Pasteurized Organic Skim Milk, Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch And Monocalcium Phosphate, Salt, Vanilla Extract, Water Alcohol, Natural Flavors, Sugar And Caramel Color), Sandwich Cookie (Sugar, Flour, Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid, Unsalted Butter [Pasteurized Sweet Cream], Sugar, Corn Starch, Eggs, Cocoa [Processed With Alkali], Palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid [To Protect Flavor], Baking Soda, Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch And Monocalcium Phosphate, Salt), Frosting (Sugar, Cream Cheese [Grade A Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean, Guar And/or Locust Bean Gum], Unsalted Butter [Cream (Milk}, Natural Flavor], Vanilla Extract [Water, Sugar, Propylene Glycol, Alcohol, Vanillin, Caramel Color, Ethyl Vanillin]).