Rocky Road Pudding Parfait

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Brand Tayior Farms

UPC Code 030223015451

Data Source USDA

Nutrition Facts

Serving Sizes 7.5 oz (213g)

Calories 390

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 66mg 22%

Sodium 0mg 0%

Total Carbohydrate 56g 20%

Dietary Fiber 3g 11%

Sugars 44.9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.5 oz of Rocky Road Pudding Parfait are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Pudding Parfait is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Pudding Parfait is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Pudding (Whole Milk, Sugar, Heavy Cream [Cream, Sodium Citrate, Carrageenan Polysorbate 80], Water, Modified Corn Starch, Cocoa Powder [Processed With Alkali], Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Potassium Sorbate To Protect Flavor, Vanilla Flavor [Propylene Glycol, Natural And Artificial Flavors, Ethyl Alcohol]). Chocolate Drops (Semisweet Chocolate [Sugar, Unsweetened Chocolate Cocoa Butter, Dextrose) And Soya Lecithin). Miniature Marshmallows (Corn Syrup, Sugar, Modified Cornstarch, Gelatin), Walnuts