Chocolate Chip Soft Baked Mini Cookies
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UPC Code
018000510689
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
4 cookies (31g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Chocolate Chip Soft Baked Mini Cookies are
56% in carbs, 42% in fat, and 3% in protein.
carbs:
56%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Soft Baked Mini Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Soft Baked Mini Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Vegetable Oil (Palm, Canola), Fructose, Sugar, Corn Syrup Solids. Contains 2 % Or Less Of: Modified Corn Starch, Water, Eggs, Molasses, Salt, Baking Soda, Cream, Cream Of Tartar, Color Added, Natural Flavor, Tbhq Added To Retain Freshness.
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