Saltie Public Food Database

Irish Cream-flavored Glaze Non-alcoholic Donuts

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Brand Baileys
UPC Code 072220219951
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 57g
g
Calories 210
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Irish Cream-flavored Glaze Non-alcoholic Donuts are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Irish Cream-flavored Glaze Non-alcoholic Donuts is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Irish Cream-flavored Glaze Non-alcoholic Donuts is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Donut Mix (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa Processed With Alkali, Dextrose, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Dextrin, Egg Yolks, Enzymes, Guar Gum, Karaya Gum, Leavening [Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Potato Flour, Salt, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Palm Oil, Sugar. Donut Coating: Powdered Sugar, Water, Sugar, Icing Stabilizer (Calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Contains 2% Or Less Of Natural And Artificial Flavor, Caramel Color, Cream, Milk Protein, Glycerol Monostearate, Trisodium Citrate, Palm Oil, Salt.

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