Nut-free Peanut & Tree Nut Apple Crisp Cookies, Apple

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Brand Fancypants Baking Co.

UPC Code 851353005095

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.7 g

Serving Sizes 3 cookies (27g)

Calories 100

Total Fat 5.5g 7%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 105mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Nut-free Peanut & Tree Nut Apple Crisp Cookies, Apple are 53% in carbs, 41% in fat, and 7% in protein.

carbs: 53%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Nut-free Peanut & Tree Nut Apple Crisp Cookies, Apple is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut-free Peanut & Tree Nut Apple Crisp Cookies, Apple is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Brown Sugar, Butter, Rainforest Alliance Certified Palm Oil, Cage Free Eggs, Organic Apples, Vanilla Extract, Water, Salt, Allspice, Nutmeg, Cinnamon, Cloves, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Ascorbic Acid, Natural Flavoring.