Vea Crackers Greek Hummus With Olive Oil 1x1.2 Oz
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UPC Code
00044000053635
Data Source
USDA
Serving Sizes
1 pack (34g)
Calories
170
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Vea Crackers Greek Hummus With Olive Oil 1x1.2 Oz are
38% in carbs, 51% in fat, and 11% in protein.
carbs:
38%
fat:
51%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Vea Crackers Greek Hummus With Olive Oil 1x1.2 Oz is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vea Crackers Greek Hummus With Olive Oil 1x1.2 Oz is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sunflower Seeds, Navy Bean Powder, Canola Oil, Sesame Seeds, Dried Chickpeas, Cornstarch, Onion Powder, Garlic Powder, Ground Coriander Seed, Ground Cumin, Less Than 2% Of Baking Powder (Calcium Phosphate, Baking Soda), Sea Salt, Baking Soda, Olive Oil, Natural Flavor.
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