Saltie Public Food Database

Brownie Mix, Chocolate

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Brand Our House
UPC Code 073484298218
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 brownie (28g)
brownie
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownie Mix, Chocolate are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%
fat: 4%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix, Chocolate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix, Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Cocoa, Long Grain Brown Rice Flour, Rice Flour, Sorghum Flour, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum

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