Country Style Vegetable & Bean Blends

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Brand Del Monte

UPC Code 024000246718

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 1/2 cup (125g)

cup

Calories 60

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 12g 4%

Dietary Fiber 4g 14%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Country Style Vegetable & Bean Blends are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%

fat: 0%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Country Style Vegetable & Bean Blends is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Style Vegetable & Bean Blends is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Green Beans, Potatoes, Prepared Cannellini Beans (Cannellini Beans, Water), Corn, Red Bell Peppers), Water, Contains 2% Or Less Of: Sea Salt, Garlic Powder, Balsamic Vinegar, Black Pepper, Onion Powder, Natural Flavors, Yeast, Yeast Extract, Calcium Chloride, Caramel Color, Calcium Disodium Edta (To Help Promote Color Retention).