Spinach & Herbs Large Wraps

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Brand Ole Mexican Foods

UPC Code 027331032050

Data Source USDA

Nutrition Facts

Package Weight 15 oz/426 g

Serving Sizes 1 tortilla (71g)

tortilla

Calories 80

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 24g 9%

Dietary Fiber 17g 61%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Spinach & Herbs Large Wraps are 66% in carbs, 12% in fat, and 22% in protein.

carbs: 66%

fat: 12%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Herbs Large Wraps is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Herbs Large Wraps is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Wheat Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Spinach, Salt, Onion And Garlic Powder, Spice, Xanthan Gum, Ground Flax Seed, Aluminum-free Leavening (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (Calcium Propionate, Sorbic Acid), Dough Conditioner (Fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite).