This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Thin 'n Trim Sliced Smoked Turkey Breast Turkey Breast, Turkey Broth, Dextrose, Contains Less Than 2% Of Salt, Rice Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrate, Caramel Color., 11"" White Tortilla Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch Monocalcium Phosphate), Cultured Wheat Starch (For Added Freshness)., Sargento Sliced Havarti Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes., Cf 6"" White Flour Tortilla Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil Shortening, Cultured Wheat Starch With Citric Acid, Salt, Mono & Diglyceride, L-cysteine, Ascorbic Acid, Enzymes, Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate) Sodium Metabisulfite., Lettuce, Romaine, Fresh, Whole, Fresh Kale/radicchio Mix Kale And Ridicchio., Salad Dressing, Greek, Capers, Sliced Kalamata Olives Kalamata Olives, Water, Salt, Red Wine Vinegar, And Oil., Chic Peas Prepared Garbanzo Beans, Water, Salt, Disodium Edta Added For Color Retention..