Creamy Chicken & Dumplings Soup
🍜
UPC Code
051000195531
Data Source
USDA
Calories
179
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
889mg
39%
Total Carbohydrate
16g
6%
Dietary Fiber
3.9g
14%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Creamy Chicken & Dumplings Soup are
35% in carbs, 49% in fat, and 15% in protein.
carbs:
35%
fat:
49%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Chicken & Dumplings Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Chicken & Dumplings Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chicken Stock, Spaetzle Dumplings (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric For Color), Chicken Meat, Carrots, Celery, Vegetable Oil, Contains Less Than 2% Of: Green Beans, Peas, Modified Food Starch, Salt, Wheat Flour, Soy Protein Concentrate, Monosodium Glutamate, Sugar, Dehydrated Onions, Sodium Phosphate, Soy Protein Isolate, Flavoring, Beta Carotene For Color, Spice, Dehydrated Chicken, Butter (Cream [Milk]), Dehydrated Cream (Cream, Soy Lecithin), Chicken Fat.
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