Indian Tikka Masala Traditional Crust Pizza
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UPC Code
018627100324
Data Source
USDA
Calories
359
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
14mg
5%
Sodium
550mg
24%
Total Carbohydrate
52.9g
19%
Dietary Fiber
7g
25%
Sugars
6g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 159 g of Indian Tikka Masala Traditional Crust Pizza are
58% in carbs, 22% in fat, and 20% in protein.
carbs:
58%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Indian Tikka Masala Traditional Crust Pizza is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Indian Tikka Masala Traditional Crust Pizza is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Water, Wheat Flour, White Whole Wheat Flour, Crust Mix With Kashi Seven Whole Grains And Sesame Blend [Wheat Gluten, Whole Oat Flour, Oat Fiber Or Isolated Oat Product, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Degermed Yellow Corn Meal, Yeast, Ground Flaxseed, Extra Virgin Olive Oil, Honey, Wheat Gluten, Wheat Starch, Garlic Powder, Canola Oil), Sauce (Water, Tomato Paste [Tomatoes], Dried Sweet Cream [Cream, Nonfat Milk], Nonfat Milk, Spices, Dehydrated Onion, Dehydrated Garlic, Dried Cane Syrup, Salt, Cornstarch, Paprika Extract [For Color], Natural Flavors), Mozzarella Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Roasted Eggplant, Diced Tomatoes, Spinach, Crushed Red Pepper.
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