Spinach & Feta Chicken Italian Sausage

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Brand Jewel-osco

UPC Code 769363203052

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 3.3 oz (91g)

Calories 110

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 65mg 22%

Sodium 750mg 33%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Spinach & Feta Chicken Italian Sausage are 4% in carbs, 32% in fat, and 64% in protein.

carbs: 4%

fat: 32%

protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Feta Chicken Italian Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Feta Chicken Italian Sausage is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes, And Cellulose Powder (Anti-caking Agent), Guar Gum, Locust Bean Gum), Spinach, Salt, Water, Vinegar, Spices, Dextrose, Garlic Powder, Feta Cheese Flavor (Feta Cheese [Pasteurized Milk, Salt, Cultures, Enzymes], Natural Flavors, Sodium Phosphate), Onion Powder, Natural Flavors, Toasted Onion Powder, Yeast Extract, Dehydrated Garlic, Oleoresin Paprika, Parmesan Cheese Flavor, (Whey, Parmesan Cheese [Part Skim Milk, Salt, Cultures, Enzymes], Maltodextrin, Salt, Natural Flavors, Disodium Phosphate). Stuffed In Natural Hog Casings.