Saltie Public Food Database

Fermented Tea Leaf Salad

🥗
Brand Burma Love
UPC Code 851735006238
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 10 oz (284g)
oz
Calories 506
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 11g 4%
Dietary Fiber 5.1g 18%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Fermented Tea Leaf Salad are 22% in carbs, 58% in fat, and 20% in protein.

carbs: 22%
fat: 58%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fermented Tea Leaf Salad is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fermented Tea Leaf Salad is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Tomatoes, Dressing (Organic Fermented Tea Leaves, Non-GMO Sunflower Oil, Garlic, Red Jalapeno Peppers, Lime Juice, Yeast Extract, Sea Salt, Ginger Root, Mushroom Powder, Dehydrated Tomatoes), Oil Roasted Unsalted Peanuts (Peanuts, Non-GMO Canola Oil), Fried Yellow Split Peas (Yellow Split Peas, Non-GMO Canola Oil), Toasted Sesame Seeds, Sunflower Seeds, Fried Garlic Chips (Garlic, Non-GMO Canola Oil)

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