Bratwurst

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Brand Primo

UPC Code 077782013245

Data Source USDA

Nutrition Facts

Package Weight 19 oz

Serving Sizes 1 grilled link (82g)

grilled link

Calories 280

Total Fat 24g 31%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 590mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 grilled link of Bratwurst are 3% in carbs, 77% in fat, and 20% in protein.

carbs: 3%

fat: 77%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bratwurst is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bratwurst is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.