Carolina Creole Sauce

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Brand Luquire Family Foods

UPC Code 854869003005

Data Source USDA

Nutrition Facts

Package Weight 25 oz/680 g

Serving Sizes 0.5 cup (144g)

cup

Calories 81

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 700mg 30%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Carolina Creole Sauce are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Carolina Creole Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carolina Creole Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes, Tomato Sauce, Chopped Onion, Chopped Bell Pepper, Canola Oil, Chili Pepper Sauce, Cloves, Garlic, Molasses, Red Pepper, Salt, Spices, Sugar, Sunflower Oil, Tamarind Extract, Distilled White Vinegar, Anchovies, Natural Flavorings, Smoke Flavor, And Water.